Wednesday, 12/31/14 -
We're teaming up with Michelle Spadafora over at Faithful Workouts!
This is Your Year!
This is the year you will move towards better health.
No diets, no gimmicks
REAL, LASTING LIFE CHANGE
Picture yourself healthy. By healthy, we don't just mean free of sickness, We mean healthy - energized, joyful and ready to take on life!
This can be your reality.
JANUARY 1 - JANUARY 31
To inspire you on this journey, Faithful Workouts will
run a daily challenge, something to move you towards better health.
The daily challenges will be posted on our blog and Facebook. After you accomplish the challenge, go to Faithful Workouts' Facebook page
and "like" and "share" the post and you will be entered to win the
daily prize.
Not a Facebook person? Send Michelle an email by the end of
the day, let her know you completed the challenge, and you'll also be
entered to
win the prize.
Invite your family and friends to join you - having someone to hold you accountable increases your chances of success!
Come on, join the fun - what have you got to lose??
PS - For those in the local Spicewood area contact me at 512-557-7523, email sueseward@gmail.com or send me a private message on Facebook at http://www.facebook.com/sueseward to discuss your Fitness goals for 2015 and let's get started because no matter where you are, it's never too late! We are meeting at the Pedernales River Fellowship Fitness Center on Hwy 71 starting Monday January 5th at 3:30. Hope to see you there in January!
You're in charge so let's make it a Happy, Healthy, Successful New Year together!
Sue Seward
Certified Personal Fitness Trainer
Health & Wellness Coach
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