Wednesday, October 15, 2014

Autumn Chicken Pot Pie

Autumn Chicken Pot Pie"I've made these little chicken pot pies a few times now! Modified gluten free of course! They are incredibly yummy and healthy too! We eat them warmed up for days after! Perfect for a chilly Autumn day"!

Autumn Chicken Pot Pie Modified Gluten Free

Recipe courtesy Anne Burrell http://www.FoodNetwork.com

Prep Time:
45 min
Inactive Prep Time:

--
Cook Time:
1 hr 30 min
Level:
Easy
Serves:
4 servings


Ingredients

For the crust:

  • Pinch kosher salt
  • 1 egg yolk
  • 1 to 2 tablespoons cold water
For the filling:
  • Extra-virgin olive oil
  • 1 large onion, cut into 1/2-inch dice
  • 2 ribs celery, cut into 1/2-inch dice
  • 1 large or 2 small carrots, peeled and cut into 1/2-inch dice
  • Kosher salt
  • 2 cloves garlic, smashed and finely chopped
  • 3 pounds skinless chicken legs and thighs
  • 4 cups rich chicken stock, (homemade or I use Gluten Free Pacific stocks from HEB or Whole Foods)
  • 2 cups butternut squash, peeled and cut into 1/2-inch dice
  • 1 1/2 cups 1/2-inch pieces haricots verts or fresh green beans (I buy the ones in the bag and microwave a few minutes and then cut them up.  And recently instead of the beans, I used organic fresh spinach)
  • 6 sage leaves, finely chopped (I've also used fresh Rosemary and Thyme from my garden, I cut off some stems and tie them and place in the pot with the veggies and chicken and scoop it out after they are done).
  • 4 TBS Grass Fed Butter
  • 4 TBS Gluten Free all purpose flour 
  •  
  •  1 pasture egg beaten with 2 tablespoons of water, for egg wash
Directions

To make the crust: In the bowl of a food processor, combine the butter, cream cheese, flour and salt. Pulse to combine. Pulse, pulse, pulse until the ingredients start to come together and resembles Parmesan. Add the egg yolk and 1 tablespoon of water. Pulse a couple of more times until the ingredients start to form a ball. If the mixture is exceedingly wet, add some more flour. Or conversely, if the mix is dry, dry, dry, add in a few more drops of water.

When the mixture has come together into a ball, turn it out onto a floured work surface and knead it a couple of times to help it come together. Dust it with flour, form it into a disk and wrap it in plastic wrap. Refrigerate until ready to use. This can be done a day ahead.

Cook's Note: When ready to use the dough, remove it from the refrigerator about 20 minutes before rolling, to allow it to warm up and soften.

To make the filling:

Coat the bottom of a stock pot lightly with olive oil put over medium heat. Add the onions, celery and the carrots and sprinkle with salt, to taste. Saute the vegetables for 7 to 8 minutes. Add the garlic and sweat for another 2 to 3 minutes. Season with salt, then add the chicken and the chicken stock. If the stock doesn't cover the chicken, add water until it does. Bring the stock to a boil, over high heat, then reduce the heat and simmer for 30 minutes.

While the chicken is simmering, add the butternut squash to a large bowl, drizzle with some olive oil and add salt, to taste. Toss to coat the squash with the oil and transfer to a baking sheet. Roast until the squash is cooked but still has some texture, about 15 to 20 minutes. Remove from the oven and reserve.

Remove the chicken and vegetables from the stock and put into a large bowl. Reserve the stock. When the cool enough to handle, remove the bones from the chicken and stir into the vegetables. Add the roasted squash to the chicken and vegetables. Stir to combine and season with salt, if needed. Stir in the haricots verts and the chopped sage.

Melt the butter in a large saucepan over low heat. Add the flour and stir to combine with melted butter. Cook stirring frequently until the mixture is the consistency of wet sand and is starting to turn a little beige, about 6 to 7 minutes. Gradually whisk in the reserved chicken stock. Taste and adjust seasoning, if needed. When the stock is combined into the roux, bring to a boil, then reduce the heat and simmer until it has a gravy-like consistency, about 20 to 25 minutes. If the gravy reduces too much and becomes too thick, whisk in a little more chicken stock or water.
Preheat the oven to 375 degrees F.

Add the chicken mixture into a 2-quart casserole dish or 4 individual (2 cup) crocks. Ladle the "gravy" over the chicken mixture until the dish(s) are 3/4 filled.

Dust a clean work surface with flour and roll the dough into the shape of the casserole dish or large enough to cut circles to cover the individual casserole dishes. Whichever dishes are being used the dough needs to have generous overhang of dough on the edges of the dish. Brush the outside edges of the dish with a little of the egg wash to help "glue" the dough to sides of the dish. Fold the edges of the dough under and press it onto the edges of the dish. Brush the top of the dough with the remaining egg wash. Cut a couple of vents in the top of the dough to allow the steam to escape.

Bake in the preheated oven until the dough is golden brown and the inside is hot and bubbly, about 30 to 35 minutes. Remove from the oven and serve hot.

So comfy, delicious and healthy!  Just made these October 14, 2014 with fresh organic Butter Nut Squash and Spinach from a local Spicewood farm!  Soooo good!!!  Flaky crust too!  No one would even know they are gluten/wheat free!  Shhhh, won't they don't know will not hurt them!!


XO... Sue
Gluten Free Lady

Wednesday, October 8, 2014

Paleo Chocolate Glazed Doughnut!

 Paleo Chocolate Glazed DoughnutsOk doughnut fans! Here's a healthy recipe I just found! Now where can I find a doughnut pan?  And who says healthy has to taste bad? These look absolutely yummy!!!  I think I'm on a sweet roll today! 

Recipe from Erin Walker.  I found her Coffee Cake recipe in Paleo Magazine Readers Favorites Cookbook!  She's got some yummy and healthy delights on her blog.  Check her stuff out at - http://www.littleekitchen.blogspot.com/

Last Friday was National Doughnut Day!  I kept seeing different paleo doughnut recipes that were posted on Facebook and I got inspired to try my own recipe.  I brought the doughnuts to my school's end of the year party and everyone loved them!!  I am a sucker for cinnamon sugar, but the chocolate glaze was a HUGE hit!!


Ingredients:

1 cup almond flour
1/2 cup + 2 tbsp cup coconut flour
2 eggs
1 heaping tsp vanilla
1/4 cup honey
1/2 cup water
1/2 cup plus 2 tbsp almond milk/coconut milk (original flavor)
1/4 tsp baking soda
1/4 tsp salt
olive oil spray
Doughnut pan

Preheat oven to 350

Mix all wet ingredients in a small bowl (eggs, vanilla, honey, water, milk)

Mix the dry ingredients in a bowl (almond flour, coconut flour, salt, baking soda)

Combine wet ingredients and dry ingredients

Stir until lump free

Grease a doughnut pan with olive oil spray

Spoon the batter into a large plastic bag and cut the tip (to make a pastry bag)

Squeeze the batter from the bag in a neat circle, into the doughnut pan

Bake for 18 minutes or until the top and edges are brown.
                                  
Chocolate Glaze:

1/2 bag enjoy life chocolate chips (melted)
2 tbsp coconut oil (melted)
Mix ingredients together in a small bowl and dip the top of the cooled doughnuts into the glaze.

Cinnamon Sugar:

1/4 cup coconut palm sugar
1 tbsp cinnamon
1/2 cup coconut oil (melted)
Mix the coconut palm sugar and cinnamon on a small plate
Pour the melted coconut oil onto a small plate

Dip the top of the cooled doughnuts into the oil and then into the cinnamon sugar mixture.

ENJOY!!!
 
Gluten Free Lady

Paleo Pumpkin Bundt Cake with Coconut Cream Glaze

Paleo Pumpkin Bundt Cake with Coconut Cream GlazeEnjoy the aroma of spices baking in your kitchen in the Fall? This pumpkin spice cake is so comfy and delicious; no one will ever know it’s actually healthy! Gluten/Wheat/Grain/all natural sweeteners! Just don’t tell them until they rave about it and ask for another piece!

From Paleo Magazine Readers’ Favorites Cookbook

"This cake is so good, all of my taste tasters raved about it!  It’ll knock the socks off anyone who tries it!"

Estimated prep: 15 min
Estimated cook: 40 to 50 min
Servings: 8 to 10

For the Cake:

4 cups almond meal flour

1 / 2 tsp sea salt

1 tsp baking soda

1 Tbsp Cinnamon

3 / 4 tsp allspice or pumpkin pie spice

1 / 2 tsp ginger (I used only the pumpkin pie spice I had on hand which has all the spices in it!)

3 eggs

3 / 4 cup unsweetened, full-fat coconut milk (I only had enough for ½ cup so used the almond milk I had on hand, worked fine!)

1 (15 oz) can pureed pumpkin

1 cup Maple Syrup (I only had enough of this for 1 / 2 cup so made up the difference with some honey and the cake was great!)

1 tsp vanilla




For the Glaze:

1 / 2 cup coconut cram concentrate, melted
1 Tbsp coconut milk
3 Tbsp pure Maple Syrup
1 / 2 tsp pure vanilla extract
Water



Gluten Free Lady:  "Just don’t tell um it’s so healthy, until after they take a bite and go mmmmmm and then  want more!  Our dog Titan loves this cake!  He’s got a sweet tooth and this is something actually good for him!  Btw, he’s been gluten/wheat/corn free since he was a pup!"

Directions:

Preheat oven to 340 degrees and grease a Bundt pan with coconut oil (very important) Note:  My Bundt pan is missing in action somewhere packed in our garage so I used a 9 x 13 pan and it was delicious, just not as pretty!   For the holidays I’m finding my Bundt or buying a new one!   Now where's my Bundt!

In a large bowl, combine the dry ingredients.

In the large batter bowl, whisk together eggs, coconut milk, pumpkin, maple syrup and vanilla.

Combine dry and wet ingredients. Pour into greased pan and bake in oven for 40 to 50 minutes.  My 9 x 13 pan took 40 mintues.   Bundts may take the full 50 minutes.




Let cool for 30 minutes on a wire rack before turning upside down onto a serving platter.
While it cools for another 15 to 20 minutes, prepare the glaze. After cake has cooled, drizzle glaze over it and store in fridge for best results. (since it contains eggs).

Not as pretty as a Bundt but sure taste just as yummy!





Glaze:

Combine coconut cream, coconut milk, syrup, and vanilla in small batter bowl. It will thicken, so add water slowly until it reaches a “glaze” consistency.  Drizzle on and enjoy the goodness!


Gluten Free Lady

Cinnamon Crumble Coffee Cake


Cinnamon Crumble Coffee CakeLooking for a healthy alternative for coffee cake without sacrificing any taste? This recipe is dairy free, gluten free and uses all natural sweeteners. Try this one for your next ladies group or brunch! Anything sweet with Cinnamon is like YUM!!

From Paleo Magazine Readers’ Favorites Cookbook

This recipe is dairy free, gluten free and uses all natural sweeteners.  This and the other recipes I post on my blog are ones that keep my inflammation in check and don’t hurt my stomach.  Even if you don’t have any dietary restrictions, this recipe is just plain ol’ good!  http://www.LittleEKitchen.blogspot.com


Estimated Prep: 20 min

Estimated Cook: 45 min

Servings: 6 to 8

Ingredients:

1 Cup Almond Meal Flour (Bob Red Mills)
1 / 4 cup plus 1 Tbsp coconut flour (Bob Red Mills)
2 eggs
1 heaping tsp vanilla
1 / 4 cup honey
1 /2 cup water
1 / 2 cup plus 2 Tbsp coconut milk
1 / 4 tsp baking soda
1 / 4 tsp sea salt

Crumble Toppings:

3 Tbsp ghee or grass fed butter
1 / 3 cup coconut palm sugar
4 1 / 2 Tbsp almond flour
1 / 4 tsp sea salt
2 tsp cinnamon
1 Tbsp honey

Directions:


Preheat Oven to 350 degrees F

Mix all the wet ingredients (eggs, vanilla, honey, water, milk) in a small batter bowl.

Mix the dry ingredients (almond flour, coconut flour, salt, baking soda) in large batter bowl.

Combine the wet ingredients and dry ingredients. Stir until free of lumps.

Grease a loaf pan.

Add half of the batter to the loaf pan.

Melt Ghee/butter.  Add the palm sugar, almond flour, salt, cinnamon, and honey to the butter/or ghee. Stir the crumble mixture.  It should be crumbly. If not add more almond flour, one tablespoon at a time.

Evenly sprinkle 3 / 4 of the crumble mixture over the batter in the loaf pan.

Pour the rest of the batter over the crumble mixture until it’s fully covered.

Sprinkle the rest of the crumble mixture over the top of the coffee cake.

Bake for 45 minutes or until the edges are born and a toothpick comes out clean.

Enjoy!


Gluten Free Lady